EY Parent Workshop: Bedtime Bliss

Early Years Parent Education “Bedtime Bliss” Workshop
Where: Early Years Centre in Spring Creek
When:  March 6, 7pm-8:30pm


Angela Bueno, a seasoned holistic sleep coach with four years of experience, specializes in assisting parents of babies and preschoolers in achieving better sleep without resorting to traditional sleep training methods. Offering an alternative to cry-it-out approaches, Angela takes a holistic perspective on sleep, emphasizing the parent-child connection and attachment. Her diverse training includes insights from clinical counselors, occupational therapists, pediatric dentists, and sleep anthropologists, providing a comprehensive approach to supporting parents in improving their children’s sleep.

About the Workshop:

Perfect for parents with children 5 and under – Join us for a workshop addressing a common issue among toddlers and preschoolers: bedtime struggles. Angela Bueno will guide the session, offering insights and strategies to overcome the challenges of getting your child to sleep at night, ensuring both you and your child enjoy restful nights and bedtime bliss. Tea and snacks will be served.

By the end of the workshop, you will:

  • Understand typical sleep patterns for toddlers and preschoolers to establish realistic expectations for your children’s sleep.
  • Explore reasons why children resist bedtime and discover effective strategies to address the issue.
  • Gain step-by-step strategies to immediately enhance your child’s bedtime routine by the end of the workshop.